Download of audio files

Here you can find some audio files of different talks and meditations. Download and transfer to your mp3 player, iPhone, iPod or other.

UK February 2014

Southampton evening talk

Why meditate?

Brighton evening talk

Buddhist Paths

Rochester evening talk

Mind training

Explaining Tonglen – Rochester

Explanation

UK October 2016

Living fully and dying in peace

Download

Four Noble Truths in daily life

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